#LOVEISLOUDER ACTION CENTER
THE TRUTH ABOUT DIET, EXERCISE & OUR BODIES DURING A CRISIS
This is an event that none of us could have ever prepped for and our minds are still trying to wrap our head around this. I ask that you be kind to your body, nurture your body, love on your body fiercely, respect it, and even better, be PROUD of it.
- Both the Eating Recovery Center and Eating Disorder Foundation have virtual support groups! The National Eating Disorder Association (NEDA) has compiled a list of low cost virtual groups as well.
- NEDA has also put together a video series for COVID-specific coping tools, including this video with Jennifer Rollins, MSW, LCSW, discussing recovery during a pandemic.
- There are also a lot of great smartphone apps that can be helpful tools in recovery for you.
- There’s an Instagram, @covid19eatingsupport, that offers live meal support every few hours!